CrossFit Redding at 5211 Churn Creek Road, Redding, California.

Best CrossFit box in town. Amazing programming that helps increase my strength and endurance, but also just amazing members! CrossFit Redding works hard to cultivate an accepting community that makes this gym a great place for anyone at any level to work out. An awesome kids program too! And I especially love how they support the local non profit CFR Youth Athletic Club, who goes into the schools and works with the at risk youth of the City. Definitely worth a drop in if you haven't been by, especially since the remodel!

I began my CF journey 18 months ago as a busy mom of two boys approaching the big 4-0 who was sick and tired of being out of shape and making excuses. The coaches at CFR are supportive, knowledgeable and genuinely want to see anyone who steps in their box succeed regardless of skill level, age, etc. The members here welcome everyone and have become like a second family. I'm in the best shape of my life and owe it to Bryan and his coaches for the awesome training and keeping me accountable. Hands down the best box in town.